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Alternative Medicine

Oil Pull For Your Health in 4 Easy Steps!
You might not believe this wacky sounding natural health treatment really works, but the results will amaze you.

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Plant-Based Dental Care - Herbal Dental Treatments
Supplementing herbal dental treatments into your regular dental care regime, is a good choice. There is a variety of herbs that have been clinically proven to assist ...

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Foot reflexology + Music Therapy
A California Graduate Institute (US) randomized controlled trial showed foot reflexology significantly reduced premenstrual symptoms. A randomized control trial ...

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Does Foot Reflexology Really Work?
We've recently tapped in to a great resource that lends information, based on 4 major medical databases, on the alternative therapies you are wondering about. Here's ...

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The Holistic Approach to Women's Health
Indeed, holistic gynecologists often explore the emotional, social, and environmental influences affecting their patients, along with a number of physical factors ...

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No Woman, No Pain
Continued from our Retreat & Renew Daily Tip. Bob Marley was onto something when he observed, “One good thing about music, when it hits you, you feel no pain.” ...

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How to Find an Acupuncturist and Chinese Medical Herbalist
Today, increasing numbers of people are seeking complementary health care professionals as part of their wellness regimen and personal wellness team. And finding ...

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An Ancient Pulse
Why Traditional Chinese Medicine is taking the spa world by storm.  “Stick out your tongue,” says Jason Bazilian, a Doctor of Acupuncture and Oriental Medicine ...

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I Tried It: Rolfing Structural Integration
I never found it uncomfortable. I left each session feeling noticeably more limber, especially in my hips and lower back. Since my Rolfing sessions, I've felt my ...

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I tried it: Energy Healing
My session began on a massage table that felt like a plush bed. "Just relax", Fremon-Powell said as she placed a gigantic feather pillow under my head. Even though ...

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Five Element Acupuncture
It was an hour into my first Five Element acupuncture treatment, which I'd sought out to help me deal with the pressure of a new job and pending move. According ...

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Know Your Dosha
For example, two pittas might find themselves in a highly creative and productive relationship or be at each other's throats. A vata couple can stimulate one another ...

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Alternative Medicine Around the World
Traditional medicine and complementary medicine are primary sources of health care for nearly eight percent of the world's people. How and why are so many people ...

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Ayurveda in the spa
Malhotra noticed an increase in interest about Ayurveda in her practice at California Pacific Medical Center for Institute of Health & Healing in San Francisco ...

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I tried it: Hellerwork
Hellerwork was developed by Joseph Heller in the late seventies. Heller, who began his training in Rolfing, decided to create Hellerwork as a healing modality that ...

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today's tip: 7 Things We Must Make Time For
Here are 7 things we should all start making time for, maybe for the first time ever or maybe try it again.
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