Health
Calm Down Those Nerves
The main ingredient in garlic when digested is organosulfur allicin, which triggers your body to produce hydrogen sulfide. The combo creates an internal reaction that relaxes blood vessels and encourages blood flow.Love Your Locks
If you are not taking an omega oil supplement, now is the time to do so. We really like either Flax oil as it does not have the fishy aftertaste and of course fish oils which are high in both Omegas 3 and 6. Try them for a few weeks and you will notice thHow To Make a New Years Intention Board
After all, we do it every year dont we? "Intentions" allow you a little leniency while still holding a basic structure that helps to keep you on track to achieve your goals. A New Hair of the Dog
To get rid of a headache, press the fleshy part of both big toes, just behind the nail. You can apply firm pressure here. Some people even use clothespins on their big toes to prevent and relieve headaches.Amp Your Exercise Routine
In a recent study, individuals who drank a caffeinated sports drink before exercising (both running and weight lifting) performed better, faster, and exerted more energy than those who did not imbibe.
