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Add a Smile to your Day
If the fall weather turns into winter blahs, its time to add a few more happiness moments into your day. We are especially inspired by Gretchen Rubin's new book, Happier At Home, which outlines her year of creating and maintaining more joy in her home.

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Literary Look Ahead: 13 Great Books On The Horizon
Despite what the book section of your local supermarket would have you believe, publishers don't really expect you to turn off your brain for the summer. Sure, every June brings a stampede of fluffy paperbacks with tired plots and hilariously unfortunate

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Gregarious Gabby: A Q&A With Gabrielle Bernstein
Recently featured in the New York Times Sunday Styles section as the next generation guru, motivational speaker, life coach and author Gabrielle Bernstein is making her mark.

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Stay Young
Part book, part personal journal—with sections to be filled in with personal health and lifestyle information—it’s organized to guide readers through ten steps designed to reduce stress, access inner spirituality, eat healthier, and exercise better

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Riley Lee
I haven't stopped listening to this CD since I first popped it into my player. Recognized as a grand master of the Zen bamboo flute ”called the shakuhachi” Riley and his instrument are conduits for healing sound.

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today's tip: Flat Bellies - Fun Exercises!
It is true that you need to lose weight & workout to really get a toned tummy, but there are a few tricks you can do to flatten fast! Ready to bust the bloat?...
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