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Articles >> Mindful Living

Mindful Living

4 Ways to Enjoy Lazy Days
I’ve believed for sometime now that we’re often handed forced downtime when we don’t take it ourselves. Illness and injury seem to be two things that creep into life when we know that we need to slow down…but don’t. So we’re forced to slow dow

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20 Important Life Truths Everyone Should Know.
There are many universally known truths about life. One is that life isn’t fair; another is that you don’t want to sit downwind of your lactose intolerant friend after she just ate cheese—and here are a few more.

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Pay Attention – Vote No-Go On GMO
With the election in just one day, food is on the ballot. In several states, voters have the opportunity to vote on GMO regulation. Whether or not your state is being tested, knowing what you eat, where it came from, and how it was grown has more of an im

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5 Tips for Dealing with Difficult People at Family Holiday Gatherings
The table is set with your holiday dishes and best silver, and the smell of the cooking turkey is wafting throughout the house. Fresh pine garland is draped just so over the hutch and bookcases, the Christmas tree is dripping with twinkling lights and mem

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Your Inner Critic
Are you familiar with your inner critic? I’m talking about that little mean voice that can just show up unannounced and uninvited.

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today's tip: Learn To Love How You Look
Instead of diving into your cosmetics bag with a mission to mask what you think of as imperfections, use your makeup as a tool to play up your best features.
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