Skip THESE Fishy FishThe fishing industry has a mediocre reputation, and its often hard to know where true sustainable practices are being held in place and where less ethical ones are taking over.
Making Time – Random Acts of MindfulnessWriting by hand. I can hardly recognize or read my handwriting anymore, most likely because I hardly ever write. Instead of sending a text thank you, try writing a note. Theres a big difference.
Letter to my Chubby Roll: AKA Muffin TopSomething changed recently. A new voice spoke to me. I was preparing to go on camera for the first time and bring a dream to life; a dream to inspire people to follow their passion and to inspire healthy change in the World. The critical voice had been th
Yogic Solutions- Yogic GinsengGet an immediate and lasting burst of energy Sit with the spine straight in a comfortable cross-legged position Roll your tongue into a V with the tip just outside the lips. Inhale deeply through the rolled tongue
Change Your Environment, Change Your LifeMy girlfriend from high school bought a beautiful home with a studio guest house and a backyard that made you feel like you were on vacation. It butted up to a hiking trail, complete with a reservoir with ducks and turtles (wild life can be hard to come b