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Articles >> Mindful Living >> Relationships

Relationships

5 Courageous Tips On Journeying Down Love’s Path
Real love allows you the freedom to express yourself and grow as a human being. If you feel as if you never quite muster up to your special love’s expectations, ...

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Put Some Sizzle Into the Fizzle
Not every round is going to result in the big O. Instead, think about your sex sessions as cross-training workouts. Some are more endurance-based, some work the ...

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Social Spring Cleaning – Not Your Home, Not Your Body But People
Out with the old and in with the new, this can be incredibly exciting. Spring-cleaning just got more interesting, more enjoyable and a lot sexier.

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Do’s & Don’ts When Sparking a New Relationship
Be interested in what he has to say. Be interesting so that he is interested in what you have to say.

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‘Spice Up’ Your Sex Life
Nutmeg. Who knew that this pumpkin-pie flavored spice could increase arousal? Nutmeg may increase the nervous system, heightening sensory stimulation. Try nutmeg ...

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4 Tips to Surviving Valentines Day if you are SINGLE
Be it a box of chocolates, a massage, or even a diamond ring. If splurging on yourself is tough, rationalize it this way- if you were coupled, you would be wasting ...

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5 Reasons to Get in the Sack, or on the Couch, or Kitchen counter!
In authors Anna Clement and Brian Clement's new book, 7 Keys to Lifelong Sexual Vitality, they explore 10 reasons orgasms are good for you. Here are five to get ...

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History Tends to Repeat Itself, So Do Relationships
This pattern will continue until we are ready to have a different experience. Our patterns are perpetuations of what we believe. If we believe we are unworthy, ...

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5 Rules For Finding Your True Match
If you are looking for love, you may be looking in all the wrong places. To find real true love we must first love ourselves. It wasn't until I fell madly passionately ...

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Make New Friends and Keep the Old
The old adage is true. You want to keep your old friends and make new ones, both of which can be challenging as we age. Time, commitments, and life seem to get ...

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Build Mother-Daughter Trust While Learning About Beauty Together
Check out a few of our favorite bonding activities, suggested by Erika Katz throughout her book Bonding Over Beauty and check out our picks for the best starter ...

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Get in the Mood
Maca, a libido-enhancing root from Latin America is known to help nourish the endocrine glands. You can buy powdered maca at natural food stores and add it to smoothies ...

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Speak up, here’s how
When you feel a strong emotion welling up inside you, and your instinct is to shrink back, walk away, or channel it into an email instead of a conversation try ...

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Make Eye Contact
Close your eyes for a moment. Then simultaneously open them, looking only into the other persons eyes. What do you see? What do you feel? How does it feel to look? ...

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Arguing Constructively
I lost sleep for days before the conversation. Not unexpectedly, he got defensive, took it personally, and became defiant. Before I knew it, we were arguing. Reacting ...

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Finding the Feminine
How do you get the raise, the corner office, the promotion, or the title? By functioning in your masculine. It is our masculine that gets us ahead, provides security ...

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Sexual Gypsy - Bringing in the Magic and Mystery
Continued from our Retreat & Renew Daily Tip. There is something mysterious inherent in the feminine - something in us that is attached to the night, the moon, ...

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Sexual Chemistry
Once our amygdala is settled down, our bodies get to respond to the sexual arousal chemistry. As we begin our sexual dance, we receive a jolt of energy from norepinephrine ...

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Connection
Mindful Hugging, daily, once before you leave for work, and once when you come home. She adds that this non-verbal connection relaxes your nervous system, lowers ...

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Intimacy Queen Imperious or Compassionate?
What man would not appreciate hearing that and try to do more of it in order to be respected by his queen? The skill of intimacy for most couples is built on a ...

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What's Happened to Your Feminine?
It is our masculine that gets us ahead, provides security in our job, and earns a nice paycheck. In fact, even if we are at home, we are the CEO of the house - ...

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The Desire to Desire
The lack of desire is by far the most common sexual complaint I hear from women who really love their partners and usually enjoy sex once they get into it. This ...

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The Seven Dimensions of Sex
The first and fundamental step for expanding your sexual connection is to learn and claim all seven dimensions of sex: biologic, sensual, desire, heart, intimacy, ...

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Reach Out and Cuddle Someone
A Cuddle Party has structure, rules, and even a referee to ensure that no funny business takes place. They are considered to be workshops, where attendees are encouraged ...

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Sweet Gifts
The African Rainforest Conservancy teaches native children sustainable planting methods and how healthy forest environments are essential to the preservation of ...

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Awakening Aphrodite 2
(continued) Sense of the week

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Awakening Aphrodite
Thrilled with the prospect of receiving applicable advice about sex, the next morning I joined twenty of my fellow dancing queens in a circle that became our home ...

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Why Making Loves Makes You Healthier
Most of us know that sexual activity can be a gateway to deep pleasure, intimacy, and in some cases, shared ecstasy. But regular safe and loving sexual activity ...

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Find Healing Through Intimacy
We want them to not only learn new techniques and the medical ramifications of meds and treatments, but also the seven dimensions of lovemaking as well as the process ...

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