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Articles >> Spa & Beauty

Spa & Beauty

Safe Skincare
Here are a few of the biggest red flag ingredients that you wont find in our Healing Lifestyles & Spas product recommendations, or in our personal beauty regimens. For the complete list, print our Safe Skincare Shopping Guide and keep it with you every ti

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Oil As Your Daily Moisturizer
Pure jojoba oil mimics skins natural sebum. And another skin-friendly choice is olive oil, which you can also purchase from the grocery store as an unrefined oil, or find in a solid balm. If you are prone to redness, look for body oil that contains

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Microdermabrasion 101
Microdermabrasion is a favorite of celebs and the beauty savvy crowd for its ability to reduce scarring and visible damage, diminish wrinkles, encourage collagen production and smooth the skin. But some microdermabrasion treatments can be quite harsh on t

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Soften, Soothe, and Score - 10 Uses for Coconut Oil - Beyond the Kitchen
Eye cream - apply under the eyes to reduce puffiness, bags, and wrinkles. Use on the lids in the evening. Diaper salve - very comforting on a rashy bum with no harsh chemicals. Also safe for cloth diapers.

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60-Minute DIY Caribbean Facial
A Caribbean facial experience is not out of reach if you know where to look, and if you do not mind staying put in your own paradise. Here is how to do it in 60 minutes

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today's tip: 4 Ways To Curtail Cravings
Crave much? Unfortunately, were not just cravers while preggers. We crave foods whether we're PMSing, pregnant, men, etc. The key is to SLOW DOWN and follow our 4 favorite craving crushers!...
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