Angel Hair Pasta Pomodori Salad
Courtesy of The Regency Health Spa
Yield: 4 Servings
Per Serving:
Calories 263
Protein 13 g
Fat 7 g
Carbohydrate 39 g
Fiber 2 g
Calcium 16 mg
Sodium 372 mg
This incredible salad is also excellent served hot.
Ingredients
(For the Sauce)
3 quarts distilled or pure water
One 12-ounce box whole wheat or durum semolina angel hair pasta
3 vine-ripe tomatoes, coarsely chopped
1 tablespoon minced garlic
1 tablespoon red wine or balsamic vinegar
1 tablespoon finely chopped fresh basil
2 teaspoons brown rice syrup
Dash of cayenne pepper, or 1/8 teaspoon black pepper
1/4 teaspoon sea salt, optional
1 tablespoon extra virgin olive oil
2/3 cup soy sauce or rice parmesan
1 sprig basil for garnish
Directions
Bring the water to a gentle boil, and cook pasta 4 to 6 minutes until al dente (tender but not soft).
Remove and strain in a colander, rinse with cool running water, and set aside.
Combine the remaining ingredients, except soy parmesan, in a mixing bowl.
In a large mixing bowl, place the drained pasta and add the tomato mixture.
Fold in 3/4 of the soy parmesan and chill.
Serve cold and garnish with a basil sprig and the remaining soy Parmesan.
