Natural Hormone Health

“When the lymphatic system is out of balance, many different symptoms can occur, anything from pain, swelling, fatigue, frequent colds or illness, and the inability to lose weight,” says Holly Lucille, ND, RN, and author of Creating and Maintaining Balance: A Woman’s Guide to Safe, Natural Hormone Health (IMPAKT Health, 2004). When it comes to keeping the lymph system as healthy as possible, there are a number of positive steps that can be taken to strengthen and nurture its overall functioning.