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Articles >> Health >> Prevention >> Diet Soda

Diet Soda: Calorie-Free but NOT Risk-Free

Continued from our Retreat & Renew Daily Tip.


Read more on this from the HL&S featured daily tip: Soda

Surprise your taste buds with these healthy alternatives to soda.


* Chop up fruit and add to water in an ice-cube tray. When the cubes freeze, the fruit adds a sweet tang to an ordinary glass of water or seltzer.

* Brew a batch of iced green tea for antioxidant power (and a low dose of caffeine).

* Try one of these invigorating concoctions:

Red Alert - Click Here

Pineapple-Coconut Shot - Click Here

Cucumber Cooler - Click Here

Katie Karlson

today's tip: Zap Those Energy Vampires!
ZAPPED! In a nutshel, most women these days use that one word to describe how they're feeling. We are going to help you get our of that rut and how to go from feeling like a 3-toed sloth to the energizer ...
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