Healing Lifestyles & Spas - Fresh Berry Smoothie

Food & Nutrition

Fresh Berry Smoothie

Provided by the Elements Café at the Woodlands Spa
Nemacolin Woodlands Resort

Makes 1 – 14oz smoothie

¼ cup plain low fat yogurt
¾ cup of ice
¼ cup blueberries
¼ cup blackberries
¼ cup red raspberries
¼ cup strawberries
¼ cup cranberry juice

Blend ingredients together until smooth. Add honey to taste.


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