Inspiration for your home yoga practice

With the most recent releases in at-home yoga DVDs you can practice with two of the nation's most premier teachers without having to leave the comforts of your home. Om Yoga Class with Cyndi Lee is a beginner-intermediate class that offers both a 45 and 80-minute practice as Lee guides five students through a traditional OM yoga class. The classes include energetic and meditative postures and are accented by a soundtrack composed by Dharma Moon and 5 Points Records. omyoga.com

Yoga Shakti with Shiva Rea offers intermediate students a unique and easy way to create their own customized vinyasa yoga practice. From the 'yoga matrix menu' students are able to choose practices appropriate for their needs, or they can opt to take one of her extended 90-minute immersions. Meditation, pranayama, solar and lunar flow classes, and preparatory postures are also featured. soundstrue.com