Need an Indulgence?

Holidays and birthdays need not be the only days you take some time for yourself. Most of us don't even take time for ourselves on these special occassions! But taking time to pamper and indulge ourselves helps to make your life a whole lot brighter. Need a few suggestions? In Cynthia MacGregor's new book, Little Indulgencesâ€”More than 400 Ways to Be Good to Yourself (Conari Press, 2003) you'll find suggestions that take only five minutes to day-long rituals. With suggestions ranging from signing up for a new art course to drying your hair in the sun to throwing a pajama party, you're sure to find something to put a sparkle in your smile.

â€”M.B.S.

January/February 2004


today's tip: 8 Herbs For Your Dental Health
	We will leave you today with this tip with the below easy DIY tooth whitener recipe plus 8 Natural Herbs to Improve your dental health dramatically + a make-it-at-home toothpaste and mouthwash. ... READ MORE >
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