July/August 2008
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Escape South of the Border
Need an escape to Mexico without catching a plane? Try one of these healthy tonic recipes to quench your thirst and hopefully your travel bug. Recipes provided by Esperanza Resort in Cabo San Lucas, Mexico. For more information call (866) 311-2226 or visit www.esperanzaresort.com
Cantaloupe Horchata
This drink helps to relieve digestive acidity and cleanses the liver and the kidneys.Ingredients
1 whole cantaloupe including the seeds
2 quarts of water
sweetener and ice to taste
Preparation
After washing and peeling, blend the water and whole cantaloupe with the seeds. Strain and add sweetener to taste. Add ice if desired, however the drink is recommended at room temperature.
Basil & Lime
A powerful antioxidant cocktail that aids in digestion.Ingredients
12 leaves of basil
1 quart of water
1/2 lime
2 tsp. honey
ice
Preparation
Blend all the ingredients for several minutes in a blender.
