Reach out and Pose with Someone
Science has proven that touch has healing powers. Science has also shown that yoga improves one’s mood, relaxes the body and mind, and has heart-healthy benefits. Combine touch and yoga and you’ve got a positively healing experience. In Tara Lynda Guber’s new book Contact: The Yoga of Relationships (Palace Press, 2006), she discusses the seven points of contact, which also highlight the countless benefits of partner postures, including trust, passion, and ultimately union. With beautiful black-and-white images of world famous yogis and yoginis as well as Hollywood celebs, Contact is the perfect book for anyone looking to not only enhance their practice, but their relationship.
