Gaiam fitness products
   
   
   
       
   

Search Recipes:

Keyword

Type
Appetizer
Beverage/Smoothie
Bread
Breakfast
Dessert
Main Course
Salad/Dressing
Sauces/Dips
Side Dish
Soup
Vegetarian/Vegan

Articles >> Food & Nutrition >> Featured Recipes >> Mii Amo Smoked Salmon on Blue Corn Cake

Mii Amo Smoked Salmon on Blue Corn Cake

Courtesy of Mii amo, a destination spa at Enchantment resort.

Servings: 4

Ingredients

4 oz. Smoked Salmon
8 Blue Corn Cakes (below)
8 T Melon Relish (below)
8 Chives
4 T Choice of Sprouts
Blue Corn Cakes (makes 1 cup of batter)
1/2 C Blue Corn Meal
1/4 C All-Purpose Flour
1/8 tsp Baking Powder
1 tsp Sugar
1/8 tsp Salt
1 Whole Egg
1/2 C Non-Fat Milk

Directions

Mix ingredients until smooth. In pre-heated non-stick skillet, make cakes using 1 T of batter for each cake. Cook approximately 30 seconds until golden brown. Turn cake over and cook approximately 30 seconds more, until done.

Melon Relish

Makes 8 tbsp, or 4 Servings.

1 T Red Onion, finely diced
2 1/2 T Cantaloupe, diced
2 1/2 T Honeydew, diced
1 1/2 T Strawberries, diced
2 T Avocado, diced
1/2 T Cilantro, chopped
1 tsp Lime Juice

Mix all ingredients together and set aside.

Assembly

Place two chives, criss-crossed, on each plate. Place two corn meal cakes on top of chives (to resemble flowers on chive “stems”). Top each cake with 1 oz. of salmon, garnish with melon relish and finish with your choice of sprouts. Ready to serve.

today's tip: Zap Those Energy Vampires!
ZAPPED! In a nutshel, most women these days use that one word to describe how they're feeling. We are going to help you get our of that rut and how to go from feeling like a 3-toed sloth to the energizer ...
Subscribe to our FREE daily tip, delivered to your inbox five times per week. Sign up and get your free goodies.
Dr.Weil Vitamin Advisor

Gaiam Holiday Gifts

Local Guides