Healing Tip of the Day: Archives

Crave much? Unfortunately, were not just cravers while preggers. We crave foods whether we're PMSing, pregnant, men, etc. The key is to SLOW DOWN and follow our 4 favorite craving crushers!...

Get your game on for the Super Bowl this year, and this doesn't mean stuffing your face with fat-ridden food. We have 3 awesome appetizers to share with you, wait til you get a load of them...a light ...

Got nuts over walnuts! Research just published from University of Scranton tested the antioxidant content and potency of 9 types of nuts as well as 2 types of peanut butter and found that walnuts rose ...

Baby it's cold outside! But don't hold up on the couch crouching away from the Winter season. Here are some really good Winter woe remedies to follow to help you to keep on the up and up until Sprint ...

Going au naturel? Want to avoid the dangers of skin care these days? Did you know that women apply an average of 12 products and 515 chemicals a day? We are going to give you a shopping guide with 15 ...

Have you ever heard the most RELAXING SONG ON EARTH? I think we found it for you and we'll tell you how it works therapeutically too...

When it comes to hydrating your skin, not all moisturizers  are created equal.  Most moisturizers go heavy on the water and waxes and often sit on top of the skin. Go oils which mimic your skin's ...

flyaway hair, cracked lips? Blah! winter can take it's toll on our otherwise most lustrous body parts. Try these tricks to keep your lips, locks and skin luscious during the Winter 'cracking' season!...