Description
The Biggest Loser Resort at Fitness Ridge offers the most affordable, comprehensive health and fitness experience that focuses on exercise, healthy nutrition and education. Awarded as one of the top ten destination spas for Best Affordability, Best Fitness Program, Best Hiking, and Best for Weight Loss, guests visit The Resort’s two locations in Ivins, Utah and Malibu California from all over the world to participate in our calorie-controlled, structured program that is the exclusive weight loss destination to NBC's television show "The Biggest Loser". Achieve a healthy lifestyle with our structured program of fitness, calorie-controlled spa cuisine, and education.
Splendid Accommodations
The Biggest Loser Resort at Fitness Ridge offers a complete atmosphere for fitness, relaxation, and spa amenities ensuring your stay is as productive and relaxing as possible.
Healthy Dining
Calorie consumption is directly related to weight loss and we believe decisions made nutritionally will make or break your success. Every meal is designed by our onsite Executive Chef and Registered Dietitians, and has been approved by the Doctors and Nutritionist who participate on The Biggest Loser Television show. All our meals are portion controlled and calorie counted, removing the guess-work out from having to count calories while at The Resort. Through our Education Series, we will teach you how to make good nutrition a common practice in your life.
Spa & Salon Services
Swedish Massage ~ The most common form of massage. Swedish massage helps relax the muscles, easing aches, pains & soreness.
Deep Tissue Massage ~ Using more than just pressure, this method targets specific areas to relieve pain and unlock deep-seated tension.
Reflexology ~ Pressure on different parts of your feet, stimulates corresponding areas in the body, restores the body’s energy & balance. A full treatment also includes hands, neck & face.
Reflexology Rocks! ~ Treat your feet…traditional reflexology, enhanced by the use of warm stones, that will soothe your tired feet, leaving you with a sense of complete relaxation.
Hot Stone Massage ~ The benefit of heated stones relieves tension and encourages a deep state of relaxation, followed by an appropriate massage to ease muscle aches & pains.
Body Polish ~ After a day of sun, fun, and a lot of activity…relax while your therapist gently and effectively removes surface dryness and awakens circulation. A finishing application of body butter with a Massage leaves skin moisturized and glowing.
Shiatsu ~ Originating in Japan; this massage is done on a low table using finger pressure and palm of the hand along with stretching. Shiatsu works with the body meridians to open and balance energy.
Lomi Lomi ~ Traditional Hawaiian massage; applies warmed oil and long soothing strokes from the tips of your toes to the ends of your hair; the forearm along with elbow and fingers for trouble spots. This massage promotes physical and emotional well-being.
Emotional Release Massage ~ Every cell in the body has a memory. Traumatic events in our lives are stored and often triggered when unwanted. Strategic holds in the body and head are utilized to release blocked energy. Most participants claim to feel “lighter” and more “at peace” post-session.
We also offer a variety of facials and salon services, as well as several Acupuncture sessions!
Health Education/Fitness
Immerse yourself in a variety of indoor fitness classes in our gymnasium and aerobics room with Toning, Circuit Training, Indoor Cycling, and Kickboxing. Or take the opportunity to experience an outdoor activity like Water Aerobics, Outdoor Mountain, or Street Striding.
