<< Previous tipTip ArchivesNext tip >>
4 Surprising Side-Effects of Fast Food
Is this email not displaying correctly? View it in your browser.
Daily retreat & renew tip
May 30, 2012 

4 Surprising Side-Effects of Fast Food 

Laurel House, QuickieChick Editor

You may have seen the movie SuperSize Me. What was the moral of the story? Fast food is bad!

Well, actually it tastes really good, but there's no argument that no good for your health.

And those two things are linked. We saw Morgan Spurlock (SuperSize Me) complain of 
headaches and even mood changes along with his growing craving for any food item that began with “Mc.”

But the film doesn’t go too into detail about Spurlock complaints aside from 
weight gain and cholesterol.

However his moans of woah were not just incidental. Many of the symptoms Spurlock experienced have since been proven to be actual effects of eating fast food.

Here are
4 surprising side-effects of fast food that will have you at your desk eating a homemade salad for lunch rather then making the routine run to the McDonalds down the street.

For a low calorie, low fat, delish appetizer, whip up the below Black Bean & Mango Salsa cups...

The BodyHoliday, St. Lucia's premiere all-inclusive resort dedicated to health and well-being, re-opened its door in October 2011 following a $20 million renovation that touched on nearly every aspect of the property. It isn't simply about upgraded facilities, the aim was to make the guests experience second to none. The extensive renovation unveiled significant updates to the resort's public spaces, wellness center, gym and dining venues. Additionally a new infinity-edge swimming pool, boardwalk, and an expanded Watersports and SCUBA Center

Recipe - Top
 Black Bean & Mango Salsa
 The cooks over at Gimme Some
 Oven say this recipe could not
 have been simpler — just a
 yummy mango and black bean
 salsa popped into baked wonton
 cups.  Easy, cute, fresh, and




Recipe - Bottom
  Like This Tip
Experts Twitter Facebook Beauty Win a Spa Trip
Copyright © 2012 Healing Lifestyles & Spas, All rights reserved.
Healing Lifestyles & Spas; Mindful Media Communications LLC
1712 Republic Rd
Silver Spring, MD 20902

Add us to your address book